Apex Performance and Recovery

Apex Performance and Recovery is a 5,000 square foot wellness and human performance center in Bohemia, open since 2017 and home of Kick Fit. Training covers kickboxing, strength and conditioning, functional fitness and Spartan DEKA, and recovery tools include whole-body cryotherapy, hyperbaric oxygen, red light therapy, an infrared sauna, a cold plunge and a contrast plunge system. A therapeutic massage chair gives full-body 4D massage between protocols, and body composition scans, body contouring and weight loss programs are part of the mix. Everything is sequenced into its A.R.T.E.M.I.S. protocol, and the first session is risk free. The business is veteran owned. Its stated aim is to help clients lose fat, recover faster and rebuild energy, beginning with a 30 minute intake covering goals, history and training load. Rated 5.0 from 141 Google reviews, 140 of them five stars.