thebodybar

thebodybar is a recovery and wellness studio in Scarsdale built around infrared sauna, cold plunge, contrast therapy, red light therapy, NormaTec compression and massage, each in a private suite. Licensed massage therapists with 20 plus years of experience work in deep tissue, sports, Swedish, lymphatic drainage, prenatal, orthopedic and medical massage. Guests can alternate sauna heat with cold immersion, with chiller-controlled plunges as cold as 44°F. The code INTRO gives 15% off a first session. Single sessions, packages and memberships are sold, with staffed and self-service hours, and walk-ins are welcome. Gift cards, plunge and compression rentals are offered, and Book Now links handle scheduling. Rated 5 from 36 Google reviews, 35 of them five stars and 1 at four stars.