Saunacuse Infrared Sauna Studio

Saunacuse Infrared Sauna Studio in Syracuse offers full spectrum infrared sauna sessions with chromotherapy light, and red light therapy can be added to a session for a $10 to $15 upgrade. Its stated mission is affordable, innovative wellness therapies for the Central New York community, with education on the benefits of infrared sauna and red light therapy. Packages, memberships with monthly autopay and gift cards are sold. Sessions are reserved in advance through the Mindbody app or an online booking link, and guests can bring friends and pay one price. The infrared sauna is presented as a deeper, gentler sweat than a traditional sauna, with benefits such as detoxification, improved circulation, pain relief and relaxation. Etiquette and safety guidance and an FAQ are posted for first-time guests. Parking is free on site and on the street. Phone 315-472-2873. Rated 4.9 from 68 Google reviews, 65 of them five stars.